A short line about what this coach specialises in and what members can expect from a session with them.
CertificationSpecialism
Nobody at Marbles trains alone. A coach is with you for the whole session, watching your form and adjusting as you go.
Certified in older adult fitness
27+Years inSharea spent more than 27 years in the physical therapy world before opening Marbles. Over that career she worked with countless people navigating injury, aging, neurological challenges and recovery, and watched them make progress in therapy only to feel lost once formal treatment ended.
"I kept seeing the same gap. People wanted to stay proactive, but traditional gyms felt intimidating, and therapy wasn't always the right fit anymore. I wanted a space where people could safely work on both their brain and body, together."
Sessions run at one coach to five members at most, so the person leading your session knows where you are each week and what changed since the last one.
A short line about what this coach specialises in and what members can expect from a session with them.
A short line about what this coach specialises in and what members can expect from a session with them.
A short line about what this coach specialises in and what members can expect from a session with them.
The three cards above are the layout only. No coach name, photograph or biography has been invented, because none exists anywhere on the current Marbles site or in its database.
All our coaches are certified in older adult fitness and have specialized training in cognitive health, balance and neurological conditions. They undergo continuous education to stay current with the latest research and techniques.
Your first visit takes you through exercises that evaluate cognitive function, balance, strength and mobility. That is how the right program gets chosen, rather than guessed.
Coaches modify exercises to match your current abilities and gradually progress them as you improve. Nobody is asked to keep up with anyone else.
During your first workout we identify any considerations, and we can coordinate with your healthcare providers to make sure training stays safe and effective.
Sessions are small by design, so a coach is present for the whole session rather than moving between machines on the other side of a gym floor.
The ratio changes with the program, and it is the reason the sessions feel personal.
Schedule your free tour and first workout today. You will meet the team before you commit to anything.